Our ground-breaking online course gives you all the tools and guidance you need to stop the battle with food once and for all.
You will join founders Sophie & Audrey as they guide you through action packed lessons to free you from dieting forever.
Loved the fact that I could pop in and do a worksheet for 5 minutes or download an MP3 lesson to take with me and listen to on my way to work. I used it every day. This course has taught me so much about my relationship with food and the support means I know I’ll never go on another diet ever again. I feel FREE! Thank you!
We’ll show you how to stop obsessing about food, your weight, diets and your body. Unlike all other diets, we don’t offer quick fix or short-term solutions. The Beyond Chocolate online course supports you as you learn to trust your body and feel in control around food so you can make long lasting changes.
Having read the book first I found the workshop more than lived up to my high expectations. A truly liberating experience. I cannot remember ever having so much fun and pleasure in one weekend with such genuinely lovely people. Totally positive!
Facebook Group – Posting Guidelines
BEYOND CHOCOLATE FACE BOOK GROUP GUIDELINES & TERMS OF SERVICE Please read these guidelines before you start posting, if anything...
Building an Inclusive and Supportive Community
THIS BLOG POST CONTAINS IMPORTANT INFORMATION FOR MEMBERS. PLEASE READ. Thank you all for your contributions to recent posts in...
Beyond Exercise: Rethinking the way we Move!
Starts 9th May Are you ready to transform your approach to exercise, fitness and health? This Advanced Seminar focuses on...
2 Minute Quiz: Are You Ready To Stop Dieting?
Are you ready to stop dieting? Would you love to have a healthy, balanced, relaxed relationship with food and your body? We only...
Our private Facebook groups are full of a lively, welcoming people who have ditched the diet mentality for good and have discovered the way to a healthier relationship with food and their bodies. We’re incredibly proud of our community, it’s supportive, welcoming and non judgemental and many life long friendships have grown out of it.
If you feel that you need one-to-one support with Audrey or Sophie, this is also available. We will be with you every step of the way to finally being free of the diet mentality and transforming your approach to weight loss.
As part of the course you’ll be able to join regular Q&A sessions with Sophie and Audrey who will be happy to answer any question you have about dieting, overeating, body confidence and any other aspect of the online course .
