A ground-breaking approach to weight loss and body confidence. Join us today and discover:
The keys to a healthy and balanced relationship with food
Overeating, bingeing and eating too much – why we do it and how to stop
Mindful eating and how to have a truly healthy diet
Eating food you love without counting points, calories or cutting anything out
A new approach to weight loss and how to feel good about your body
Freedom, peace of mind and an end to the obsession with food and weight
Welcome to Beyond Chocolate
Over the past 16 years, we’ve helped thousands of people change their relationship with food, for good. We have been there ourselves and know that dieting simply doesn’t work. We created Beyond Chocolate back in 2000 not just to help people lose weight but to change our relationship with food and our bodies for the long term.
Putting it simply … Diets Don’t Work!
Beyond Chocolate is not a diet. We spent years yo-yo dieting from Cabbage to Cadburys and we know how hopeless and relentless it feels to fail again and again. We guarantee that our ground-breaking online course will change your relationship with food and your body for ever.
So, why is Beyond Chocolate different?
Listen to Beyond Chocolate founder Sophie as she explains why Beyond Chocolate is different to every diet and healthy eating plan you have ever tried and how we can help you to free yourself from the diet mentality.
A tried & tested approach
Based on theory, research and evidence from the fields of psychology, mindfulness based therapies, nutrition and health & fitness. Created by psychotherapist Sophie Boss and Food & Eating Coach Audrey Boss.
Is Beyond Chocolate for Me?
Thousands of desperate dieters have transformed their relationship with food, stopped yo-yo dieting and gained body confidence with Beyond Chocolate. Have you ever thought …
“I have tried so many diets, lifestyle changes and eating plans and nothing works long term.”
“I overeat/binge/eat too much/stuff myself and then feel guilty and ashamed.”
“I eat when I’m bored, lonely, anxious, sad, angry, excited, in social situations, because it helps.”
“I feel hopeless and desperate about my weight and give myself a hard time for being too big.”
“I obsess about what I should and shouldn’t eat and I start every day promising to be good.”
“I know diets don’t work but I don’t know where to start.”
You’ve come to the right place. We can help you too.
Access Beyond Chocolate, anywhere, anytime
The Beyond Chocolate online course is available to you whenever you need it on your iPhone, iPad, Android phone, laptop or tablet.
Download the MP3s
All the mp3s can be downloaded and saved you to your iPod or MP3 player so you can listen in the car or on the way to work or whenever suits you best.
The Real Diet Story
Did you know that the average woman will spend a whopping 31 years of her life on a diet? Of every 100 people who try to lose weight on diets like Slimming World or Weight Watchers, 98 put the weight back on and 95% of those people will be heavier after 5 years than when they started dieting. Is that true for you too? Are you heavier now than when you went on your first diet?
For all but 2% of us, diets don’t work. That’s a 98% failure rate. We don’t fail at dieting, the diets fail us. Pop into our forums and have a read of our members stories and their successes with the Beyond Chocolate online course.
Why not take a little moment to read this article over on the Guardian website … we’ll be right here when you get back.
Today one year ago I downloaded Beyond Chocolate. One of the best decisions in my life and one that I made in complete desperation. The desperation has been replaced by learning, understanding and growing. This is a day to celebrate!Ina