Dieting and overeating have become a sad part of most women's lives. You lose weight and it stays off for a while, but you can't keep the diet up for ever and so, gradually the weight piles back on. And it never seems to take half as long to put it back on as it did to lose it. So then it's back on the diet wagon again to lose the pounds regained. This is what we call the yoyo diet cycle.
Beyond Chocolate is run as a workshop or as an e-course, both with ongoing, follow up support for women who are unhappy with their weight and their relationship with food.
It's for all those women who diet without achieving lasting results and spend a lot of their time and energy
worrying about controlling their weight and the way they eat. And if you've never been on a diet but are just
obsessed about food and your dress size, then it's for you too!
Any woman of any size can benefit from Beyond Chocolate.
Transform your relationship with food, for ever.
Beyond Chocolate not only provides you with the tools you need to break that diet/binge cycle,
it shows you practical ways to put them into practice in your everyday life.
Beyond Chocolate encourages women to consider their physical and emotional well-being from various angles
including what they eat, why they eat, when they eat, how they eat, exercise, body image, self esteem and more And you won't just lose weight, you will enjoy eating the foods you like and never have to deprive yourself again !
Beyond Chocolate is NOT a diet, there are no rules, no supplements or gadgets. The course fee covers everything, no hidden costs - really!
Your journey to a life without diets or deprivation without bingeing or guilt starts here!
More questions?
See our
frequently asked questions page or
email us with your queries on
info@beyond chocolate.co.uk.