I lost and gained weight over and over again and ended up heavier than when I’d first started dieting all those years before. I was never happy with myself; I hated my body, hated my disordered eating, hated having to diet to get back to a size I was comfortable in, only to have all the weight go back on again. I didn’t know there was another way until I discovered Beyond Chocolate. I have never been more grateful – Beyond Chocolate has shown me that there is another way and one which does not involve hating myself or dieting. I will never diet again. I know that sounds similar to when I was dieting and I was convinced that the latest diet would work and keep the weight off forever, but there is a huge difference. Beyond Chocolate works. Diets don’t. I am looking forward to the Christmas celebration meals and to another year without dieting and I am happy.