I pledge to stop dieting in 2016, join me! I’m done with everyone else telling me what to eat, I’m going to listen to me for once! Diets have never worked and I have always ended up feeling like a failure. I have avoided people who knew me when I lost some weight because I now weigh so much more and I’m ashamed of it. Instead I’m going to be tuning in and learning to listen to what my body needs and when it needs it – I doubt it is going to be easy but I know it will be so worth it.