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Dissolve the
Urge to Overeat

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Retreat Revelations

I wanted to share my experience of attending the retreat (Nov 2014). I have returned…

Forbidden til Christmas?

Yesterday I was having a chat with my friend about Christmas She said 'One of…

My job

Hi all, I know that i've been asking for a lot of your support recently…

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What our members say ...

I had a light-bulb moment – the more I jump on the scales, the less it works. Now I’m getting lighter. More importantly still, knowing I can trust my body is so liberating!  It’s a freedom I’ve never had before in my life and I love it. Letting go is definitely the key

It finally feel like I am on my way to freedom. If you have spent any of your life with an unhealthy relationship with food you UST come on this workshop

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