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Urge to Overeat

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Forbidden til Christmas?

Yesterday I was having a chat with my friend about Christmas She said 'One of…

My job

Hi all, I know that i've been asking for a lot of your support recently…

Jamie's Beetroot chocolate cake

http://www.jamieoliver.com/recipes/chocolate-recipes/chocolate-and-beetroot-cake/ The link is above - it's gorgeous and I'm going to be making it…

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What our members say ...

Refreshing concept. It feels like I’m going back to basics to learn how to eat again.

I recommend a Beyond Chocolate workshop because it gives you freedom from dieting and trying to be ‘good’. It teaches you to listen to your own body instead of relying on ‘weight loss experts’ telling you how to live your life

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