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"Rather than offering rigid rules, her course offers guidelines and ideas for developing your own individual programme. [....] Dr. Wendy Doyle of the British Dietetic Association says that the Beyond Chocolate approach is pretty much spot on..."
Independent on Sunday "Could it be that diets are actually making us fatter? A revolutionary new theory says they are. But [with Beyond Chocolate] you can learn to stop worrying about food and lose weight " Daily Mail "The diet industry thrives on people's failure. My aim is to see women taking control. I do not need them to keep coming back for more. It is not a quick fix and I do not promise miracle cures." New U "Beyond Chocolate's attitude to food is unusual... Unlike many diet gurus, Sophie is not obsessed with vital statistics. She believes that a healthy shape comes from a healthy relationship with food." Sunday Express "[With] Beyond Chocolate you can turn an "I'm a fat frump" self assessment into an "I am a sex goddess" one without having to shed a pound." Evening Standard "Many women accompany their meals with lavish helpings of guilt and dismay but a new residential course is challenging old assumptions. [Beyond Chocolate] wants to help [women] ...learn to enjoy food, to stop humanising it and seeing it as an enemy." OM - The Observer Magazine |