17 Step by step lessons
Q&A Sessions
MP3 downloads
Worksheets
Interactive tools
Videos from Sophie & Audrey
Exclusive discounts
Padding
Loved the fact that I could pop in and do a worksheet for 5 minutes or download an MP3 lesson to take with me and listen to on my way to work. I used it every day. This course has taught me so much about my relationship with food and the support means I know I’ll never go on another diet ever again. I feel FREE! Thank you!
Access to the complete Online Course collection on all of your devices where and whenever you need them.
Speak freely with members who understand and who are in the same position as you. A wonderful and warm community.
Private Q&A Facebook group with psychotherapist Sophie & Food & Eating Coach Audrey.
All your questions answered. .
Lifetime Access
Yours to keep and come back to at any time for life.
Unlimited access to MP3s, videos, worksheets, bonus MP3s and all the resources and tools you need. Download to any device.
The next best thing to being at a Beyond Chocolate Workshop. Listen to Sophie & Audrey in a live workshop recording.
This course gave me the confidence to go for it and ditch the diets forever. I’ve now been eating whatever I like for 6 months and I haven’t put on an ounce. And I’m not stuffing them down either so I don’t feel guilty all the time!
I just wanted to let you know that I have had a stack of cadburys dairy milk in my cupboards for so long that they’ve gone out of date! I forgot they were there. This never would have happened before the course. Thank you so much!
Video introductions so you can meet your mentors and know exactly what to expect from each lesson
Thought provoking exercises and online tools to go deeper with reports emailed directly to you
Listen to psychotherapist Sophie Boss explain the core concepts of the approach on any device, at any time
Private member forums to meet other online course participants, exchange ideas, keep motivated and inspired.
Practical action ideas and useful tools to put the approach into practice and start making changes immediately
That’s not all! Why not subscribe today and see everything we have to offer with no contracts, no limits and no more dieting!
If you complete all the lessons and genuinely feel that the course has not delivered what you were looking for we will refund you all your money in full. No quibbles.
