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Join us today and say goodbye to the obsession with food and weight, forever!

The Beyond Chocolate online course is a ground-breaking series of lessons designed to guide you through the Beyond Chocolate approach and transform your relationship with food and your body. Available to download and stream on any device.

As a member, you’ll be invited to join our private Facebook community with thousands of members on dozens of groups. 

Start Today

Our Online Course

£67

17 Step by step lessons
Q&A Sessions
MP3 downloads
Worksheets
Interactive tools
Videos from Sophie & Audrey
Exclusive discounts

Padding

Loved the fact that I could pop in and do a worksheet for 5 minutes or download an MP3 lesson to take with me and listen to on my way to work. I used it every day. This course has taught me so much about my relationship with food and the support means I know I’ll never go on another diet ever again. I feel FREE! Thank you!

Jayne

What’s included?

17 Lessons

Access to the complete Online Course collection on all of your devices where and whenever you need them.

Private Chat Groups

Speak freely with members who understand and who are in the same position as you. A wonderful and warm community.

Q&A Sessions

Private Q&A Facebook group with psychotherapist Sophie & Food & Eating Coach Audrey.
All your questions answered. .

Lifetime Access

Lifetime Access

Yours to keep and come back to at any time for life.

Unlimited Downloads

Unlimited access to MP3s, videos, worksheets, bonus MP3s and all the resources and tools you need. Download to any device.

Live Recordings

The next best thing to being at a Beyond Chocolate Workshop. Listen to Sophie & Audrey in a live workshop recording.

Start Today
This course gave me the confidence to go for it and ditch the diets forever. I’ve now been eating whatever I like for 6 months and I haven’t put on an ounce. And I’m not stuffing them down either so I don’t feel guilty all the time!
Ellen
Overweight and fed up of dieting

Are you fed up of feeling out of control?

  • Discover how to go from yo-yo dieting, obsessing about food and emotional eating, to being your own weight loss Guru.
  • Understand why you crave certain foods and how to stop overeating them.
  • Get the tools and insights you need to start eating mindfully and to think and feel differently about your body.
  • Walk away with an understanding of what keeps you stuck in your relationship with food and your body.
  • Action-based exercises to put into practice so you can kickstart your new approach weight loss and body confidence.

I just wanted to let you know that I have had a stack of cadburys dairy milk in my cupboards for so long that they’ve gone out of date! I forgot they were there. This never would have happened before the course. Thank you so much!
Kate M

Each lesson includes …

Videos

Video introductions so you can meet your mentors and know exactly what to expect from each lesson

Worksheets & Trackers

Thought provoking exercises and online tools to go deeper with reports emailed directly to you

MP3 Tutorials

Listen to psychotherapist Sophie Boss explain the core concepts of the approach on any device, at any time

Community Groups

Private member forums to meet other online course participants, exchange ideas, keep motivated and inspired.

Interactive Tools

Practical action ideas and useful tools to put the approach into practice and start making changes immediately

& Much More!

That’s not all! Why not subscribe today and see everything we have to offer with no contracts, no limits and no more dieting!

If you complete all the lessons and genuinely feel that the course has not delivered what you were looking for we will refund you all your money in full. No quibbles.

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