A Truly Nourihed Life v3.png

EveryBODY deserves...

A TRULY NOURISHED LIFE

Brand new course coming soon...

Add me to the waiting list

Every woman can...

Have a nourishing relationship with food & her body

A Truly Nourished Life is 40 day guided programme, for just 15 minutes a day, that challenges the weight and food obsessed diet culture we live in, so that you can feel good about your body and your diet* - whatever you choose to eat.

*  We are reclaiming the word diet as simply meaning: The kinds of food that a person habitually eats.

How many YEARS have THE DIETS STOLeN FROM YOU?

Would you be willing to invest 15 minutes a day to taste the freedom? 

Women in the UK spend an average of 31 years of their lives on a diet 

iStock-1282582632.jpg

EveryBODY deserves...

A TRULY NOURISHED CHRISTMAS

And by nourished we mean: joyful, tasty, guilt and shame free,  peaceful, fun and surrounded by people who get it.

FREE COMMUNITY EVENT

Did you know... that most online courses have a 85% drop out rate!

That's because they require a big commitment of time and effort. You have to log in to read and watch things and you have to carve the time out of your day... time which you don't always have.

 

A Truly Nourished Life is different. You simply can't fail!

It's just 15 minutes a day, which you can do anytime, anywhere at all, from your phone, tablet or laptop, so it's easy to keep going.
 

A Truly Nourished Life fits into your life rather than expecting you to squeeze yourself to make time for it. We'll send you a daily reminder and all you have to do is log on and listen...

 

You'll be amazed at the difference you'll feel.

Copy of Why we eat too much-3.png
chocolate-muffin-and-fresh-organic-apric

"I just can’t do the diets anymore. The harder I try, the more messed up my eating gets"

2.png

Is this

you?

1046944492-huge.jpg

"I’m scared of trying an anti-diet programme, it makes sense to me, but I’m worried I’ll be out of control"

Copy of Why we eat too much.png
iStock-1252360417.jpg

"I wish I had real support, I’ve tried intuitive eating before but I just can’t work out how to do it on my own"

EAT MORE MOVE LESS

Really, how does work?

​In A Truly Nourished Life...

You have the freedom and the confidence to live your life to the full

  • You never have to diet, detox, count calories or restrict what you eat.

  • You get support from a like minded community, you are not alone.

  • We will guide you with daily lessons you can do in just 15 minutes.

  • You can stop feeling confused and anxious about your food choices.

  • You will feel confident about what you eat and how you feel in your body.

  • You can feel in charge of comfort eating and emotional eating.

  • The size of your body does not define the size of your life.

  •  You are worthy of joy, good health and acceptance at any size.

Join the waiting list  

pexels-pineapple-supply-co-139259.jpg

CAN'T WAIT TO GET STARTED?

Join our community and surround yourself by people who get it!

So that you too can experience being part of a community of like minded, anti-dieters who support each other to taste the freedom.

  • Facebook
  • Twitter
  • YouTube
  • Instagram

Follow us

  • Facebook
  • Twitter
  • Instagram

Join us today

© 2020 Beyond Chocolate

Beyond Chocolate v2-4a.png